Never Giving Up On Leg Day | Lifting After Surgery | Fitness Motivation

Happy 2020 Fam! We grinding this year, no excuses just grateful for the opportunity we have. Keep working and I’ll see you in the next video!

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https://www.youtube.com/watch?v=_kLBi8tF6Kk
The Most Effective Science-Based Leg Day 2019 (New Upper/Lower Split) Jeff Nippard
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https://www.youtube.com/watch?v=4hUeM33LNrA MyCoachBen I Trained Legs Every Day And This Is What Happened…
https://www.youtube.com/watch?v=xCsYNXBdBlM Phil Heath’s 20 MIN High Volume LEGS Workout That You Can’t Withstand Flex Tv
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