SHOULD YOU TRAIN WHEN YOU ARE ILL ?!

Here we go guys, perfect timing to cover this topic sorry for the lack of scientific evidence to support but my brain was not working properly so here are the links I was talking about
https://www.webmd.com/cold-and-flu/features/exercising-when-sick

https://www.nhs.uk/conditions/chronic-fatigue-syndrome-cfs/

http://Www.bpisports.co.uk

http://Www.fitnessvloggers.com

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