12 Ways to Lose Bodyfat (that you didn’t know)

How to burn fat like a furnace!

Whey House Disc Code: HedleyFitness
https://wheyhouse.co.nz/

References:
The effects of four hypocaloric diets containing different levels of sucrose or high fructose corn syrup on weight loss and related parameters. Written by Joshua Lowndes, Diana Kawiecki, Sabrina Pardo, Von Nguyen, Kathleen J Melanson, Zhiping Yu and James M Rippe.
https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-11-55

http://www.avidlimitless.com for a super affordable online personal training program. We do your entire nutrition and training plan specific to your goals and needs for a full 4 week block!

Check out Fitness Vloggers http://www.fitnessvloggers.com/

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On the lookout for collabs in Auckland, New Zealand! Email me if you’re interested: [email protected]

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Intro: Rush (ft. Antonia) – LYAR https://www.youtube.com/watch?v=x4NPNOe5Pik
Background/Ending: DJ Quads – Punch https://www.youtube.com/watch?v=0WxBXxPz_x8

Chur

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