3 TIPS FOR BIGGER ARMS | What Is My Bodyfat ? ?

My three main tips to stimulate growth for both biceps and triceps. I guarantee these principles will accelerate your arm growth dramatically. We also meet with physique competition coach Alfie of BodyLivin to get our body fat tested and program adjusted.

Follow Alfie on Instagram: @BodyLivin

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I’m on a mission to one day be able to inspire others who consider themselves “average” to step forward and chase their goals.

On the lookout for collabs in Melbourne, Australia! Email me if you’re interested: [email protected]

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Intro: Tobu – Life: https://www.youtube.com/watch?v=OBwl2glmqC0

Chur

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