Sweet little clip of my crate day with some good mates. In short, it’s a day with your buddies where you bbq it up, listen to some tunes, and drink 12 big bottles of beer (750ml each). Achievable? Maybe. Did I complete it? Nope! This is a fitness channel, but fitness is meant to enhance your life not take away from it. Be sure to still enjoy yourself on days like this!
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