Get A Stronger Dead Lift | Powerlifting Prep Ep3

How to Dead Lift more weight, more times, with greater ease. I cover the strength cycle I use, as well as the best way to perform the movement. for a super affordable online personal training program. We do your entire nutrition and training plan specific to your goals and needs for a full 4 week block!


On the lookout for collabs in Auckland, New Zealand! Email me if you’re interested: [email protected]

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Intro: Rush (ft. Antonia) – LYAR
Background Music: DJ Quads – You Are Never Alone

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