Get A Stronger Overhead Press | Powerlifting Prep Ep2

How to overhead press (ohp) more weight, more times, with greater ease. I cover the strength cycle I use, as well as the best way to perform the movement.

http://www.avidlimitless.com for a super affordable online personal training program. We do your entire nutrition and training plan specific to your goals and needs for a full 4 week block!

Check out Fitness Vloggers http://www.fitnessvloggers.com/

——————————————————————-

On the lookout for collabs in Auckland, New Zealand! Email me if you’re interested: [email protected]

If you haven’t already subscribed, click here: https://www.youtube.com/channel/UCEZlwvvIoR8V-eDDjEXI98g?sub_confirmation=1

——————————————————————-

➢ Instagram: HedleyFitness https://www.instagram.com/hedleyfitness/
➢ SnapChat: HedleyFitness https://www.snapchat.com/add/hedleyfitness
➢ Twitter: HedleyFitness https://twitter.com/HedleyFitness?lang=en
➢ Facebook: Hedley Fitness https://www.facebook.com/HedleyFitness-229901734039327/

——————————————————————-

Intro: Rush (ft. Antonia) – LYAR https://www.youtube.com/watch?v=x4NPNOe5Pik
Background Music: NGL – Cruisin https://www.youtube.com/watch?v=IkXXBBl20n8&t=32s

Chur

Leave a Reply

Top