Gym Workouts for Beginners 1: The Intro

How to workout at the gym for beginners. This is episode 1 of the 6 part series. We cover the fundamentals and the basic information needed for the 3 or 5 day workout split we want to use. Subscribe for the following episodes!

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Intro: Tobu – Life: https://www.youtube.com/watch?v=OBwl2glmqC0
Background/Ending: Tobu – Colours: https://www.youtube.com/watch?v=MEJCwccKWG0&list=PLRBp0Fe2GpgmsW46rJyudVFlY6IYjFBIK&index=74

Chur

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