How to BE Fit & Healthy (not just look it)

A good little vlog of a day in the life. We cover how to be fit, healthy and feel great, rather than looking diced with a six pack and feeling super low in energy all the time. Ever wonder how athletes can be so lean, eat tonnes and have a lot of energy? Well I’ll tell you how.

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I do online training/coaching by doing personal and tailored training plans as well as working out your macronutrient (proteins/carbs/fats) requirements. Email me [email protected] to register.

Check out Fitness Vloggers http://www.fitnessvloggers.com/

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On the lookout for collabs in Auckland, New Zealand! Email me if you’re interested: [email protected]

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Intro: Tobu – Life https://www.youtube.com/watch?v=OBwl2glmqC0
Background/Ending: Joakim Karud – Shine https://www.youtube.com/watch?v=A3-PC_cGsp8

Chur

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