A good little vlog of a day in the life. We cover how to be fit, healthy and feel great, rather than looking diced with a six pack and feeling super low in energy all the time. Ever wonder how athletes can be so lean, eat tonnes and have a lot of energy? Well I’ll tell you how.
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I do online training/coaching by doing personal and tailored training plans as well as working out your macronutrient (proteins/carbs/fats) requirements. Email me [email protected] to register.
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On the lookout for collabs in Auckland, New Zealand! Email me if you’re interested: [email protected]
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