Awesome upper body session for both guys and girls. A little fat loss circuit to use as much energy as possible in a short period of time while focusing on muscle hypertrophy and strength. Some awesome falls at the end as well!
http://www.avidlimitless.com for a super affordable online personal training program. We do your entire nutrition and training plan specific to your goals and needs for a full 4 week block!
Check out Fitness Vloggers http://www.fitnessvloggers.com/
On the lookout for collabs in Auckland, New Zealand! Email me if you’re interested: [email protected]
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Intro: Tobu – Life https://www.youtube.com/watch?v=OBwl2glmqC0
VLOG Music: Funky Fellla – They Dont Do Nothing https://www.youtube.com/watch?v=OLJQfun04bg
Background: Sander W. & Jiinio – Can’t Believe (Ft. Alexandra) https://www.youtube.com/watch?v=ONiBoOos0uU