Gutentag!!! Today we’re not in the gym, we’re road tripping to Dortmund, Germany. I decided to VLOG this epic day I had with my Argentinian friends. We went to the the match Argentina & Germany and had a lot of fun (and food)! Go check it out and stay tuned for more vlogs like this.

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Next videos will be again about how I exercise,
for example squat, deadlift and benchpress and how I also use Keto diet for losing weight. I’m not a personal trainer but have enough knowledge and motivation to share!

See my 30kg/66lbs weightloss transformation:

I did this mainly by sticking to a bodybuilding routine in the gym and using intermittent fasting & MyFitnessPal

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