Previous Video: PERFECT NIGHT FOR IT ~ https://youtu.be/vteWhoaW8JQ
BENCH PRESS SECRETS | TIED MY PR ~ Today I gave you guys a little bit of a vlog as well as my chest workout. If you want to increase your bench press, I take you through my whole benching routine and give you guys all my little tips and secrets. I hope you enjoy this video and/or it helps you in some way! It took me a long time to get my chest to where it is at. I hope I can help you guys get to where you want to be as efficiently as possible! Thank you for watching!
My Instagram: @kyled_fitness
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Pre-Workout: Activate ~ Icy Blue Razz
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➢ Intro Made on Panzoid
⚠️ This video may cause people with photosensitive epilepsy to convulse in seizures. Viewer discretion is advised. ⚠️
Song: Anikdote – Life Is Over [NCS Release]
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What’s up guys. My name is Kyle. Lifting has changed my life by helping me build a body that I love. I hope it can do the same for you as well! I have been working out for 4 years now, day in, and day out. I began lifting right before my 15th birthday, and I don’t plan on stopping! I did not play sports in high school so most of my time was dedicated to lifting. A lot of my friends were into lifting as well which made it more enjoyable.! I am now a 19 year old college student continuing to be the best version of myself that I can be. Please join me on my fitness journey and subscribe! Thank you for the support!