Leg Day Workout | Planet Fitness Beginner Friendly

Hey everyone!

Do you want to grow that booty!? Then this is the perfect beginner-friendly leg workout for you! Throughout the video, I explain how to use proper form and how to use each machine at planet fitness. Doing this workout will give you a killer pump!! Remember that in order to see your fitness goal results you must consistently train and have good nutrition! You got this!!

You can do anything you set your mind to, never give up 🙂

W O R K O U T

– Leg extension machine 3 x 20
– Seated leg curl machine 3 x 20
– Leg press machine 3 x 20
– Hip abductor machine 3 x 20
– Smith machine squats 3 x 20
– Deadlift (RDL) 3 x 20

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#legworkout #planetfitness #beginnerfriendly #legday

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