Lean Gaining Protein Muscle Shake – 605 Calories

Lean Gaining Protein Shake Ingredients:

* Milk – 1 Cup 1% 120 Calories
* Organic Peanut Butter Natures Promise 1 Table Spoons 105 Calories
* 1 Banana 105 Calories
* Total 0% Greek Yogurt Fage 100 Calories
* Whey Protein ( Gold Standard one scoop 24 Grams protein 120 Calories
*Frozen Raspberries 40 Grams 15 Calories
* Frozen Blueberries 40 Grams 20 Calories
* Frozen Mango 40 grams 20 calories

(Total Calorie Count 605 Calories)

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