Subscribe – https://www.youtube.com/c/TomDayFitness
Instagram – https://www.instagram.com/tomdayfitness_/
Online Coaching – [email protected]
Myprotein Discount Link – http://tidd.ly/da2a8368
Myprotein Discount Code – DAYT10
Facebook – fb.me/td98fitness
Today’s video is my 12 week transformation during the first stages of my prep. I hope you enjoyed the video, if you did please make sure to leave a like on the video and subscribe to the channel if you are new.