Hi everyone and welcome back to the channel. After nearly 3 months off I’m finally back in the swing of things. This video is a little update of everything thats happened over my time away and a full day of eating now I’m cutting again. Thank you for watching the video I hope you enjoyed. If you did please make sure to leave a like on the video and subscribe to the channel if you are new.
Subscribe – https://www.youtube.com/c/TomDayFitness
Myprotein Discount Link – http://tidd.ly/da2a8368
Myprotein Discount Code – DAYT10
Instagram – https://www.instagram.com/tomdayfitness_/
Facebook – fb.me/td98fitness