At the end of this video I’ll be sharing with you 5 of my easy 5 weight loss tips. I’m by no means a nutritional expert, but I have been around the block enough times to know what works and what doesn’t. Below are a few links to some other people who I follow that will have some further insight and knowledge around this and will be able to help you cut through the noise.
I hope you enjoy the video guys!
The Lean Machines
James Smith PT