This week’s CrossFit News update we see CrossFit athlete and head coach at CrossFit Krypton, Adam Link hit an amazing 500llb back squat, 4:56 mile run followed by 50 pull-ups. Brooke Wells has posted she’s moving to Nashville, what does this mean for her future training career?
Tyler Friese has just broken the world record for the most consecutive Murph workouts in one day at 16.75 rounds. Incredible effort.
Adams’s Channel : https://www.youtube.com/user/TheAdamKlink
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Until next week.
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