What is the best way to plan your week & how do you draft a weekly plan? in today’s episode, we go through the benefits of planning your week which can be found at around 09:12 of the video.
There are so many positives for a good weekly plan and I’ll be sharing with you my best steps to plan a successful week. All you need is your phone and a spiral notebook which you can grab of Amazon for cheap https://amzn.to/2YwJUD2.
As always, thanks for watching the video guys and if you’re getting value from the content, feel free to support the channel and hit subscribe here: https://www.youtube.com/c/MattKellyFitness
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