Interview with SIMON BOOTH (Coach Simon) | Tips to improve Nutrition, Motivation & Training

In the episode, Simon & I discuss all things CrossFit®, training, nutrition, fitness & motivation. Simon shares some great insights into how you can perform better with your training and overall lifestyle. Whether that be CrossFit, Strongman, bodybuilding, Running, or just general lifestyle improvements.

Give Simon a follow and check out his website to see his plans.

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