Mikko Salo – THE SYSTEM – My Favourite Programme

Taking my CrossFit workouts in anew direction, I have recently been following a CrossFit legend, Mikko. In this video, I’ll be sharing one of the workouts from Mikko Salo’s THE SYSTEM programme.

Mikko is a well renowned CrossFit Games winner from years past and his program is one of the best I’ve come across. I would highly recommend it if you’re looking for one.

My Camera Gear

Canon M50 – https://amzn.to/3cWCgY3

Rode Microphone – https://amzn.to/2WWp0Nx

Camera Tripod Stand – https://amzn.to/2WTVqbo

GoPro Hero 8 – https://amzn.to/2ywSV5u

Joby Stand – https://amzn.to/2TAG9u2

Lights – https://amzn.to/2Xm6FIG

MacBook Pro – https://amzn.to/3c0JoRI

iMac – https://amzn.to/2zqMmSd

SD Card – https://amzn.to/2LYyAsB

iPhone Tripod Stand – https://amzn.to/36wsvgM

The goal here is the grow the channel & online community as much as we can. If you could help & support in sharing the videos and help build an online community that supports one another in becoming the best version of ourselves. If you click SUBSCRIBE and smash the like button, it really does help us grow the channel and move the community forward.

If you want to keep up to date with on other social media platforms, here are the links.

Instagram: https://www.instagram.com/matt.kelly_fitness/

Facebook: https://www.facebook.com/kellsdem

Twitter: https://twitter.com/mkellyfitness

Thanks for the continued support guys and if there’s anything specific you’d like to see, please let me know in the comments below.

Leave a Reply

Your email address will not be published. Required fields are marked *