The BEST FREE CrossFit® Programme

Motivation is starting to dwindle a wee bit, trying a number of different approaches to keep motivated and train. This CrossFit® programme from CompTrain is the best one I’ve come across and great for home workouts without any equipment.

Here’s the link, check them out! https://comptrain.co

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For Nutrition & Online Coaching, contact me at [email protected]

Thanks for the continued support guys and if there’s anything specific you’d like to see, please let me know in the comments below.

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