Does size actually matter!? The question us guys are always wondering about. Well it is about time we pull that measuring tape out and see once and for all where I stand, and how Taylor feels about it all! But first off, get your head out of the gutter guys! It’s not what you’re thinking…..
Besides this embarrassing measurement, I take you guys to the gym for a back workout and provide you with a full back workout commentary, as I break down every exercise, provide some key workout tips, and tell you how many sets and reps to perform! I have the full back workout listed below, so be sure to give that a try!
⚠ Also guys, don’t forget about the giveaway I am doing in the last video!!
I will be giving away the following items!⬇
1. MattLeeFit T-Shirt
2. Beat Kicks Headphone Covers
3. TONS of supplement samples (Pre-workout, BCAAs, Aminos, etc.)
How To Enter The Giveaway!⬇
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2. Subscribe to the channel
3. Comment your favorite CHEAT MEAL
I will be picking the winner of the giveaway this Friday (July 27th), so stay tuned and good luck!
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Full Back Workout
1. Chest Supported T Bar Rows
4 Sets x 8-10 Reps
2. Hammer Strength Machine Lat Pull Down (Inside Grip)
4 Sets x 8-10 Reps
3. Pit Shark Rows
4 Sets x 10-12 Reps
4. Leaning D Bar Cable Pull Down
4 Sets x 10-12 Reps
5. Machine Side Rows
3 Sets x 8-10 Reps
6. Pull Ups
1 Set x AMRAP
7. Machine Bicep Curls
3 Sets x 12-15 Reps