FULL DAY OF EATING // Current Physique Update Post Summer Shredding

In today’s vlog, I break down my entire Reverse Diet with a Full Day Of Eating Video, where I cover all the foods I am eating to slowly reverse diet post the Summer Shredding Classic! And of course with being 7 weeks post Summer Shredding, I had to show you a current physique update with where we stand this offseason so far!

In this Full Day Of Eating video, I break down all 6 meals that I eat throughout the day as I show you guys exactly how I cook every meal, and even present you with little prep hacks and tips when it comes to seasoning your foods and specific drinks you can have that will be total game changers when it comes to dieting and enjoying your meals!

I really hope you all enjoy this Full Day Of Eating video! Please let me know if you have any questions about my current macros, reverse dieting, or the meals in general!

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