Killer Arm Workout Commentary // Diner Gains // Vlog 46

In today’s vlog, I take you through a Killer Arm Workout with a Full Workout Commentary! If you guys are looking for a High Volume Arm Workout to try out, be sure to give this one a look!

As mentioned above, I head to the gym for a killer arm workout, and of course had to bring you along with a full workout commentary! I started off the workout with Triceps, incorporating a lot of supersets, that I am sure you guys will love. Following the tricep work, I ended the day with some biceps. If you are looking for a high volume, intense arm workout, definitely give this one a try! I will have the FULL Arm Workout listed below, so let me know what you think!

Following the gym, I head to the diner for some good ole diner gains! With prep right around the corner, I got to get all my cheat meals in now, so of course I went hard with this meal!

I hope you guys enjoyed this one, and be sure to stay tuned as the Road To The Show series starts back up in the very next video!

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