Men’s Physique Motivation! | Complete Show Prep Documentary

Mens Physique Motivation! Beyond excited that I was able to document and share my Men’s Physique Show Prep leading up to my two shows this 2017 season, The Garden State Championships & NPC Universe!

I did a 12 week prep leading up to my first Men’s Physique Show this year, which was the Garden State Championships. Every week I was able to upload 2 videos regarding that prep, whether it was Physique Updates or key workouts/ cardio sessions that I was doing to get me to lose the weight necessary to hit the stage!

This video was pieced together from every video I recorded during my 12 Week Prep for my Men’s Physique Show! It documents the entire weight loss and fitness transformation that I went through, and I can only hope it would serve as some motivation out there for any Men’s Physique competition or anyone that is looking to compete in Men’s Physique!

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