MY SHREDDING DIET: Full Day Of Eating // Summer Shredding Ep.14

In today’s Summer Shredding episode, I break down my entire Shredding Diet with a Full Day Of Eating Video, where I cover all the foods I am eating to get me ready to compete in my Men’s Physique show in 4 DAYS! And of course with being a week out, I had to show you a current physique update!

In this Full Day Of Eating video, I break down all 6 meals that I eat throughout the day as I show you guys exactly how I cook every meal, and even present you with little prep hacks and tips when it comes to seasoning your foods and specific drinks you can have that will be total game changers when it comes to dieting and enjoying your meals!

I really hope you all enjoy this Full Day Of Eating video, as I prepare to hit the stage in Men’s Physique for the NPC South Jersey Championship, as well as, Christian Guzman’s Summer Shredding Classic! I have been loving documenting my men’s physique prep for you guys again, and I cannot wait to end this series in the best place possible, and that is in Houston with Christian Guzman, and the Alphalete fam for the Summer Shredding Classic!

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