My Shredding Diet: Full Day Of Eating // Summer Shredding Ep.7

In today’s Summer Shredding episode, I take you guys through my entire Shredding Diet with a Full Day Of Eating Video!

This is my first ever Full Day Of Eating Video and I figured what better time to get it out then to document my shredding diet that gets me ready for my Men’s Physique Shows.

In this Full Day Of Eating video, I break down all 6 meals that I eat throughout the day as I show you guys exactly how I cook every meal, and even present you with little prep hacks and tips when it comes to seasoning your foods and specific drinks you can have that will be total game changers when it comes to dieting and enjoying your meals!

I really hope you all enjoy My Shredding Diet: Full Day Of Eating video, and if you would like to see more Full Day Of Eating videos, please let me know and I would be happy to get more out!

? Be Sure To Subscribe For Daily Content?
http://bit.ly/SubscribeMLF

⬇ Shred For Summer 8 Week Training Program⬇
? http://bit.ly/ShredForSummerProgram

? Online Coaching Available?
? Custom Workout Plans
? Custom Cardio Plan
? Nutritional Guidance
? Supplement Plan
? Weekly Check-In’s
? VISIT – http://bit.ly/MattLeeFit

SUPPORT ME:
https://www.patreon.com/MattLeeFit

***********************************************************************

FOLLOW MY SOCIAL MEDIA FOR DAILY UPDATES:

INSTAGRAM:
http://bit.ly/mlfgram

TWITTER:
http://bit.ly/mlftweet

FACEBOOK:
http://bit.ly/mlfbook

SHOP ALPHA PACK FITNESS APPAREL
http://bit.ly/alphapackfit
Discount Code: MATT10 for 10% off ENTIRE Purchase

SHOP FITMARK BAGS:
http://bit.ly/FitMarkMLF
Discount Code: MATTFIT for 15% off ENTIRE Purchase

Fitness Vlogger Community:
https://www.fitnessvloggers.com/

LEAVE A COMMENT, LIKE & SUBSCRIBE! MORE VIDEOS COMING SOON!

***********************************************************************

FULL CHEST WORKOUT

1. Incline Bench Dumbbell Press
5 Sets x 6-8 Reps

2. Flat Bench Machine Press
4 Sets x 12-15 Reps

3. Incline Bench Machine Press
4 Sets x 12-15 Reps

4. Cable Cross Overs (High To Low)
3 Sets x 12-15 Reps

5. Cable Cross Overs (Shoulder Height)
3 Sets x 12-15 Reps

6. Cable Cross Overs (Low To High)
3 Sets x 12-15 Reps

Leave a Reply

Top