Pros & Cons Of Having a Workout Partner // Sunday Series Ep. 12

Pros & Cons Of Having a Workout Partner:
In today’s Sunday Series, I will be covering the Pros And Cons Of Having a Workout Partner and how working out with someone who has the same goals as you is a total game changer!

I was asked last week about workout partners, and whether or not I like training with someone else so I figured this would be a great opportunity to get a video out on this topic! When it comes to workout partners, I definitely feel there are Pros and Cons.

The Pros Of a Workout Partner:
1. Pushing you past failure.
2. Motivation.
3. Teach You New Things.

The Cons Of a Workout Partner:
1. If They Are Super Talkative
2. Longer Workouts

In my honest opinion, I love having a workout partner BUT only if they share the same goals and mindset as myself! I have come to notice when you workout with someone who wants the same things as you, then your workouts will be on another level as they will push you and motivate you towards those goals!

Let me know how you guys feel about having a workout partner in the comments below!

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