Hey Guys! I did my first ever YouTube Collab with Nile & Ken from New Element Fitness (Channel Link Attached Below). They shared some awesome tips for getting a bigger chest! Within these tips they mentioned the proper form when it comes to Incline Barbell Press, along with going past failure when it comes to certain chest exercises.
Following the Incline Barbell Press demonstration, they take you guys to a Machine Chest Press, and cover all the proper techniques here to put some serious size on your chest!
If you guys are looking for tips for getting a bigger chest, then be sure to check out this video and subscribe to New Element Fitness as they are always putting out quality, informative content!
Also, I just got my package from GymShark with the new Drop Arm Sleeveless Hoodies that they just released! They are awesome. After seeing Steve Cook & Ryan Terry rocking them, I had to get them and man do they fit great, so definitely check them out!
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