WE BOUGHT A HOUSE!!

Taylor & I are officially homeowners as we just bought a house! Talk about a way to end 2019. This is something that we really wanted to do for sometime now, and of course when the perfect house popped up we just couldn’t resist!

I truly hope you guys enjoy our little new house tour!

MattLeeFit Online Coaching (Apply Below ⤵️)
http://bit.ly/JoinMattLeeFit

1Up Nutrition: 20% off code “MLFIT20”
http://bit.ly/1UpNutritionMattLeeFit

FOLLOW MY SOCIAL MEDIA FOR DAILY UPDATES⤵️
INSTAGRAM: http://bit.ly/mlfgram
TWITTER: http://bit.ly/mlftweet
FACEBOOK: http://bit.ly/mlfbook

Fitness Vlogger Community:
https://www.fitnessvloggers.com/

LEAVE A COMMENT, LIKE & SUBSCRIBE! MORE VIDEOS COMING SOON!

#MattLeeFit #HomeOwners #HouseTour
***********************************************************************
FULL LEG WORKOUT
🔹Barbell Back Squat
🔻5 Sets x 10 Reps
⏱Rest Period: 90 Seconds

🔹Barbell Back Squat (Back Off Set)
🔻1 Set @ 135lbs x Failure Reps
⏱Rest Period: No Rest

🔹Seated Leg Extensions (Pause Reps)
🔻3 Sets x 12 Reps
**Notes: Pause for 2-3 seconds at the top of each rep… these bad boys burn😎🔥 !
⏱Rest Period: 60 Seconds

🔹Standing Hamstring Curls
🔻3 Sets x 12 Reps Per Leg
⏱Rest Period: 60 Seconds

🔹Walking Dumbbell Lunges
🔻3 Sets x 30 Lunges
⏱Rest Period: 90 Seconds
.
🔹Seated Calf Raises
🔻5 Sets x 20 Reps
⏱Rest Period: 60 Seconds

Leave a Reply

Your email address will not be published. Required fields are marked *