Hey I’m back and this time from Bangkok. New Gym, new home and new training block.
Back to one a day training sessions seeing as the heat/humidity makes AM/PM sessions near impossible at the minute.
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📱 Instagram: @ coachnicholasweir
💻 Coaching: https://universalperformancecoaching.com/coaching-enquiry/
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#gym #bodybuilder #musclefactory #bangkok #aesthetics #muscle #gymtok #weights #flex #intensity #chestworkout #shoulderworkout #tricepsworkout #calvesworkout
