| How to gain more muscle mass? | Beginners Gains Ep. 3 |

Calculate Your Caloric Intake:
➞http://www.bodybuilding.com/fun/macronutcal.htm

Useful links for more related information:
https://www.youtube.com/watch?v=JMVSJPYOds8&index=4&list=PL2A959A14A3B37F0A
https://en.wikipedia.org/wiki/Protein_biosynthesis
https://en.wikipedia.org/wiki/Protein_catabolism

As always, my e-mail for any questions or business: [email protected]

♫Music By♫
●Ento – Endless Walk – https://youtu.be/G5llFhtlAHA
●Facebook – https://www.facebook.com/RETROXmedia/
●Twitter – https://twitter.com/EntoOfficial
●Soundcloud – https://soundcloud.com/enthoofficial
●AirwaveMusic – http://bit.ly/1WUhw6Q

●Aero Chord feat. DDARK – Shootin Stars [NCS Release]
NCS
➞ SoundCloud http://soundcloud.com/nocopyrightsounds
➞ Facebook http://facebook.com/NoCopyrightSounds
➞ Twitter http://twitter.com/NCSounds
➞ Google+ http://google.com/+nocopyrightsounds
➞ Instagram: http://instagram.com/nocopyrightsounds

Follow Aero Chord:
https://www.youtube.com/user/TheAeroC…
https://twitter.com/TheAeroChord
http://soundcloud.com/aerochordmusic
http://facebook.com/AeroChord

Leave a Reply

Top