| Overtraining and Days Off | Bulking Series Ep. 8 |

My workout split has been changed once again and I think that it fits perfectly with the Progressive Overload principle.

A little bit late, but I have a lot of things going on at the moment. One more month until I will be able to post a lot of quality content during my holiday.

The research about Overtraining:
http://suppversity.blogspot.co.uk/2014/02/there-is-such-thing-as-overtraining.html

If you need help making a nutrition plan or just want to ask for advice, don’t hesitate to e-mail me at [email protected]

?Music By?

●Kronicle – Another Chill Day – https://youtu.be/UY1XuLwsT8A
●Soundcloud – https://soundcloud.com/the-chemist-10
https://www.youtube.com/watch?v=UY1XuLwsT8A

●DJ Quads – Legend – https://youtu.be/fUzpg0mFMxc
●Soundcloud – https://soundcloud.com/aka-dj-quads
●Instagram – https://www.instagram.com/djquads/
●Twitter – https://twitter.com/DjQuads
●YouTube – https://www.youtube.com/user/QuadsAKA
https://www.youtube.com/watch?v=fUzpg0mFMxc

James Meyer
●https://soundcloud.com/jamesmeyersmusic
●https://twitter.com/M00NB34RZ
●https://www.facebook.com/jamesmeyersm…
●https://www.youtube.com/c/jamesmeyers…
●https://www.instagram.com/jamesmeyers…
https://www.youtube.com/watch?v=9GxkeTWJrp8

3:40 – 3:44 —- All rights reserved to Robert Frank
https://www.youtube.com/watch?v=scBlNEEh1qI

Leave a Reply

Top