Ultimate UpperBody Workout for Strength & Mass | Supersets & Dropsets for Muscle Growth?

This training session is an Upper Body (Pull) workout for Size & Strength with commentary explaining what I’m doing and why. Also, I explain the utility of supersets and dropsets for muscle growth and the best biceps exercise!

Full Workout:

Weighted Pullups- 3×10
L-Row- 2×8
Cable Row- 2×15
Incline Dumbell Curl 3×12-15
FacePull- 3×12-15
Bicep Curl Drop Set

Build Muscle Fast: https://youtu.be/leSO8BM0_yg

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