VLOG 24: Full Day of Eating to Get Shredded (2900 CALORIE FAT LOSS DIET)

What I eat in a day to lose fat and build muscle. Join me for a full day of eating on my fat loss diet of 2900 calories to get shredded for summer. This diet is specific to my needs but can act as inspiration for high protein meals you can make to build a sustainable diet.

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