BACK WORKOUT | BINOUS1 GYM

#RaiPhysique
Ultimate #BACKWORKOUT with Coach Christopher Hernandez at #BinousGym Dubai.

WOD:

✅WIDE GRIP LAT PULL DOWN
✅VERTICAL ROW
✅NEUTRAL GRIP PULLDOWN
✅UNDERHAND ROW
✅PULLOVER
✅RACK PULLS

✳️4-5SETS, 10-15REPS EACH EXERCISE.