BICEP CURL TIPS | HOME DUMBBELL WORKOUT

1.Different approach on how to properly utilize your light weight dumbbells at home.
2.Tips on how to stimulate your muscles without increasing the weights.
3. Effective Bicep curl variations.

#ECQSERIES #QUARANTINEWORKOUT #HOMEWORKOUT #FITNESSTIPS #BICEPS #BICEPCURLS #WORKOUTOFTHEDAY #BODYBUILDING

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