Unfortunately, there’s a lot of misinformation around cardio for people trying to put on weight. From ‘cardio kills gains’ and other silly comments you might have read on the internet, people are left with the idea that performing cardio might work against them.
This is untrue. Proper cardio while bulking provides lots of benefits and I will discuss then one by one in this video.
#bulkingcardio #raiphysique #roadtoswolevill #bulking series