#fulldayofeating #mensphysique #raiphysique #pinoystetiks
FULL DAY OF EATING 2400 CALORIES
MACROS:
CARBS: 200 GRAMS
PROTEIN : 220 GRAMS
FATS: 80 GRAMS
#fulldayofeating #mensphysique #raiphysique #pinoystetiks
FULL DAY OF EATING 2400 CALORIES
MACROS:
CARBS: 200 GRAMS
PROTEIN : 220 GRAMS
FATS: 80 GRAMS