HIGH REPS FOR CUTS? LOW REPS FOR MASS? | BUSTING THE MYTHS 🇵🇭

CUTS NA CUTS NA CUTS!
Light weights high reps to get shredded, Heavy weights low reps to get bigger.. are we getting legit information from those self proclaimed master coaches all over social media? 🤔 #RaiPhysique #MythBuster #HighRepsforCuts

https://youtu.be/_msBM5fDwF4