HIIT AT HOME! Ft. Miyaboi 😼

#RaiPhysique #homeworkout #HIIT
𝐇.𝐈.𝐈.𝐓 𝐀𝐓 𝐇𝐎𝐌𝐄! 𝐅𝐭. 𝐌𝐢𝐲𝐚 𝐁𝐨𝐢 😼

WOD:
🔹HALF BURPEE TO SQUAT 15 REPS
🔹INCHWORM CRISS CROSS 15 REPS
🔹SPIDERMAN PUSH UPS 20 REPS
🔹MT. CLIMBER PUSH UPS 15 REPS
🔹SIDE TWIST PUSH UPS 15 REPS
🔹CAT TWIST 20 REPS
🔹BICYCLE CRUNCHES 30 SECS

♻️ᴿᵉᵖᵉᵃᵗ ³ˣ