MUSCLE BUILDING MEAL PREP | CHICKEN AND FISH RECIPES | LEAN BULKING EP.12🇵🇭

LEMON & HERBS CHICKEN
500g Chicken breast
2tbp Olive oil
Lemon Juice / Calamansi
Paprika
Oregano
Black Pepper
Himalayan Sea Salt

CHICKEN TAPA
500g Chicken Breast
1/3 cup Soy Sauce
1/3 cup Vinegar
Garlic Powder
Black Pepper

WHITE FISH FILLET
500g Dory Fillet
Lemon Juice / Calamansi
Black Pepper
Paprika
Oregano
Himalayan Sea Salt

#MealPrep #LeanBulking #RaiPhysique #RoadtoSwoleVill