#POSTSHOW #POSTCOMPETITION #ANABOLICREBOUND #RaiPhysique
If you’ve ever dieted for a bodybuilding contest—or for an extended period just to reduce bodyfat—then you know what you want to do right after that: nothing but eat all the decadent foods that you’ve been avoiding for the past couple of months.
Sure, that’s one way to follow-up a restricted diet, but it can turn into a disaster, resulting in startling bodyfat gains. A better strategy is to use this time to gain impressive heaps of muscle by taking advantage of the body’s rebound effect! 🔥
