PULL DAY IN DETAILS | UPPER BACK, REAR DELTS AND BICEPS | EP.9

#PullDay #Back #RearDelts #Biceps #WORKOUTOFTHEDAY

On this Episode of #RoadtoShredVill I’m going to to train my Upper back, rear delts and biceps and I’m going to give a detailed explanation on every single exercise on my workout of the day including sets, reps, tempo, rest periods and many more.

#RaiPhysique

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