#RaiPhysique #RoadtoShredVill #Fatloss #FitnessTips
On this Episode, I’m going to show you how i train on #PUSHDAY training Chest, Shoulders and Triceps. We incorporate some Drop sets, Giant sets and Partial-Full reps to increase the intensity without loading insane amount of weights as I’m still recovering from a pec injury. So if you are doing a PUSH – PULL – LEG Training split, feel free to join us today on our push day! Let’s Go!
SUPPLEMENT HUB PH
LOW CALORIES UAE