SHOULD YOU WEIGH YOUR FOOD RAW OR COOKED? | TRACK ACCURATELY πŸ‡΅πŸ‡­

#raiphysique #macros #calories #diet #nutrition #rawvscooked

How do you weigh and track your food? is it raw or cooked? or it depends on the type of food? pls let me know at the comment section below.πŸ‘‡

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