WHICH IS BEST TO DO FIRST, CARDIO OR WEIGHTS? 🇵🇭

Cardi..oh look weights! when you workout, what do you first? in this video, im going to discuss about what is best to do first depending on your fitness goals.

#RaiPhysique #Cardio #Weights #Fatloss #MuscleGain

https://youtu.be/V_qwgcONBLc

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