#RaiPhysique #Biceps #BicepTips #BiggerArms #ARMSDAY #FitnessCoach
Bicep Training Mistakes and how to correct them. 💪🏼
1. Ego
2. Form
3. Tempo
4. Momentum
5. Training Frequency
6. Armsday
7.Nutrition
#RaiPhysique #Biceps #BicepTips #BiggerArms #ARMSDAY #FitnessCoach
Bicep Training Mistakes and how to correct them. 💪🏼
1. Ego
2. Form
3. Tempo
4. Momentum
5. Training Frequency
6. Armsday
7.Nutrition