How To Do A Muscle up, Quick Tricks And Tips RGD fitness is my passion

RGD fitness hit a workout with ring muscle ups in.

Check out the breakdown of progressions at the beginning of the video and put them to the test in your next workout!!

Great fun here at RGD Fitness, we are all about training hard, motivating each other but most importantly having loads of laughs and fun.

Join in on the program get in touch: [email protected]

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